Coffee, Butter and Coconut Oil, Oh So Good!

My Coffee Perspective First of all, I am not on a keto diet. Instead of dieting, our family focuses on a healthy lifestyle for body, mind and spirit, including our food intake. We do however, enjoy the benefits of age old health “hacks” in which modern science is continually verifying value, like the benefits of […]

Maple Syrup Please! Just Say No to High Fructose Corn Syrup!

I had to “bless it organic!” Yes, that bottle of “naturally and artificially flavored syrup” I used on the kids’ pancakes this morning at my friend’s house was not real syrup. It was loaded with ingredients I don’t usually choose to ingest. With the onslaught of crappy sugars and chemicals we are bombarded with daily, […]

Enjoying Menopause

Menopause is a natural phase in a woman’s life that marks the end of reproductive years. While it brings about significant hormonal changes and potential challenges, it also presents an opportunity for women to prioritize their health and well-being. In this blog post, we will explore various strategies and lifestyle choices that can help women […]

Homeschooling. What does that really mean?

Homeschooling Homeschooling. What does that mean to you? What does it look like for you? What do you think it looks like? I’d love to hear from you! What I know for certain is that there is no exact model. The beauty of homeschooling is that each family sets their own sail.  An Older Mom View […]