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Delight Guests with a Layered Salad

Want to delight your friends and family with a delicious and nutritious dish they will love? I have found that when I make this layered salad, it gets completely eaten and much faster than a traditional tossed salad. Whether it be for a big party, a small gathering, or just a family dinner, creating a […]

Philosophy of a Four Year Old

Daddy Daughter Philosophy Time Our 4 year daughter Skylar shares life philosophy she’s been learning from daddy. The foundation of life is forming in these young years. As parents, we have such an opportunity and responsibility to set the stage for a little person to blossom into an awesome “inspirational badass” (shameless plug for daddy’s […]

Honest Feedback about our Slow Juicers

Thanks to the awesome advice from a friend who saved her life through juicing, we bought a Hurom juicer almost four years ago. We have been using that juicer until recently. What we loved about the Hurom juicer is that it’s a slow masticating juicer. This means it slowly compresses the fruit and vegetables thereby […]

Spark Health and Family Fun with a Yoga Inversion Swing!

Thanks to my birthday celebration a few years ago, my husband got me a yoga inversion swing/hammock. This was a great gift that was truly a benefit to all of us in the house, and surprisingly an added bonus for the kids to enjoy. @organiclivingdiva Yoga swing spine stretch and sit ups after a short […]