This tomato vegetable quinoa soup is a wonderful medley of vegetables with a kick of spice plus quinoa added for extra protein and thickening for a quickly made soup using the Instant Pot.
Course Soup
Cuisine Italian, Mediterranean
Prep Time 15 minutesminutes
Cook Time 15 minutesminutes
Total Time 35 minutesminutes
Servings 6
Author topdiva
Ingredients
2tbspOlive OilOrganic Extra Virgin
2cubesVegetable Bouillon Rapunzel Non-GMO
4cupsWater
2tspItalian SeasoningOrganic
2stalksCelery - DicedOrganic
2sticksCarrots - DicedOrganic
1Onion - DicedOrganic
1tbpsBragg Amino AcidsSoy Sauce Alternative
6Crimini MushroomsOrganic
1Bay LeafOrganic
1Hot Pepper - Jalapeno, Fresco etcOrganic
2cupsTomatoes - DicedOrganic
1Zucchini - DicedOrganic
1bunchKale - Stems Removed & ChoppedOrganic
2clovesGarlic - DicedOrganic
1cupQuinoaOrganic
Instructions
The main work in this recipe involves chopping all the veggies. Once you've prepped all the veggies, simply add all the ingredients to your pressure cooker, the Instant Pot is great, and set it on High for 15 minutes.You could also slow cook this in a crock pot on High for the day, or bring to a boil on a stove pot and then simmer for a few hours. My vote - Instant Pot!!!